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Sunday, January 13, 2013

Protein bites

Combine 1/2 cup honey (or 1/2 cup honey & 1/2 cup maple syrup)
with 1/2 cup peanut butter or almond butter.
Then add Shaklee 180 cocoa or vanilla flavour enhanced soy protein powder from Shaklee as much as you can mix in.
Add to your taste: ground almonds, coconut, Fiber advantage cut up bars, Fiber crunch. 
I like to mix all those ingredients and roll them in small bites, leave them in a container in the fridge, and watch them disappear :-)


  1. Great advice and yes, our health can only improve if our diets do too. Thanks for sharing your wisdom!!!